Welcome to take yoga - allison park

       Welcome to the take yoga blog, I am Paul J. Stugart, founder and owner of take yoga.  My wife, Lisa, and I opened take yoga in January of 2010 in Glenshaw, PA.  Initially and for the last 2 years and 11 months, it was operated as V3 Yoga + Pilates, the V represented my wife and I (the V, because we met at VYGOR) the 3 represented our 3 exceptional children.

     Our purpose was to create a place where individuals could come to experience yoga for the first time and feel comfortable doing so.  We believed your "first experience" is the only experience that matters, and that one experience could determine and define your relationship with yoga for the rest of your life...  take yoga will make your first and your every experience and exceptional one.

After a little over 3 years, and hundreds of "first time" yoga students at our Glenshaw location,  take yoga will be bringing that "exceptional first and every experience" to Allison Park.  Our new facility located at 1701 Duncan Avenue, Allison Park will be opening early spring 2013, featuring 2 yoga rooms, Pilates room, reception and retail area, as well beautiful locker rooms.

take yoga will feature our 7 day FREE trial, the only studio to make it easy for new yoga students to try yoga for free.  We will offer upwards of 40+ classes per week including heated and room temperature classes in different styles such as vinyasa , forrest, and yin, as well kid yoga, and mat Pilates.  Our instructors will be available for private and semi private sessions in all levels of yoga, as well as private and semi private Pilates training utilizing the reformer, cadillac, chair, barrel and more.

If you have any questions or would like to sign up for a FREE 7 day trial, please contact us by phone or email. For contact info check out our website www.takeyogastudio.com, or create your own free account and sign yourself up for a FREE 7 day trial right from our website.


Thank you so much for you interest in take yoga, please subscribe to our weekly blog, it will include updates on the progression of the new studio opening, as well great stories and information from our program director at take yoga - Glenshaw, Leigh Ann Handel.

Thank You!
Paul & Lisa Stugart
Founder & Owner